ABOUT ME

Health, wellness, and fitness have always been my greatest passions in life. Combine that with my love of teaching others and you have the spark that ignited my inner flame to become a Health Coach.

I haven’t had the smoothest road to hormonal balance, so I completely understand how challenging it can be when your body isn’t working “how it’s supposed to.”

In 2017 I was at year 4 of no period and went to my OBGYN to try to find some answers. I was diagnosed with PCOS. I had cysts all over both ovaries, had little to no blood flow in one of my ovaries, and was told by 1 OB that if I every wanted to get pregnant in the future- the only possible way was by IVF. I was only 26 years old and was devastated.

I knew in my soul that there had to be a different path for me and so I sought out help from other OBGYNs and spent my time and energy learning and figuring out how to heal my body and balance my hormones.

I changed my entire lifestyle and after 6.5 years of no period and no ovulation- I finally got my period back at the end of 2019.

I continued on this path to healing, and in 2023 was consistently ovulating and got pregnant with my beautiful baby boy. 40 weeks and 5 days later- he entered this world and my life changed forever <3 (We’ll save my birth story and postpartum journey for another day :) )

I was able to heal my body and balance my hormones and I am proof that it is possible! I am here as a Health Coach to help you do the same.

I am beyond excited for you on this journey and so honored that you are here! I hope that you will trust me to be your health coach to help guide you to make lasting positive changes and live the healthiest life you imagine.

*I am a Certified Health Coach and studied at the Institute for Integrative Nutrition